Yo Here's the Truth

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The National Helpline

If you or someone you care about is struggling with mental health or drug addiction, the SAMHSA National Helpline is here to help. Available day and night, you can call a trained advisor at 1-800-662-HELP (4357). This confidential service provides information on addiction treatment options in your location. Don't hesitate to seek help . You don't have to go through this alone.

Getting help for Crisis

If you're struggling and need someone to talk to, know that you're not alone. Crisis Text Line is here for you, 24/7. Just text HOME to that special number 741741, and a trained crisis counselor will respond. They'll listen without judgment and help you work through your feelings. It's free, confidential, and available to everyone.